Noticeboard

All staff training afternoon

On Tuesday 27th April, the Practice will close at 12.30pm for staff training, re-opening at 8.30am on Wednesday 28th April.  If you require urgent medical attention whilst we are closed, please contact NHS 111

Social Media Policy - Please click the Icon below

Park Practice Social Media Policy

Park Practice is now a "Parkrun Practice". Full details of where and when the runs take place can be found on: https://www.parkrun.org.uk/eastbourne/

Park Practice is now an Armed Forces Veteran friendly accredited GP practice. More information can be found on:  https://www.sussexarmedforcesnetwork.nhs.uk/veteranreservists/ 

https://www.nhs.uk/nhs-services/armed-forces-and-veterans-healthcare/veterans-nhs-mental-health-services/

Self Help

coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Cholesterol

Please find an information leaflet below on how to lower your cholesterol with lifestyle changes:

Cholesterol Lowering Information Sheet

Common ailments that can be self managed :

Back pain

NHS Choices

Cold sores

NHS Choices

Common Cold

NHS Choices

Conjunctivitis

NHS Choices

pdfInformation Leaflet

Constipation

NHS Choices

Cough

NHS Choices

pdf Information Leaflet

Diarrhoea

NHS Choices

Dysmenorrhoea (painful periods)

NHS Choices

Earache

NHS Choices

Haemorrhoids

NHS Choices  

Hayfever

NHS Choices

Head lice

NHS Choices

Headache

NHS Choices

Heartburn & Indigestion

NHS Choices

Influenza

NHS Choices

pdf Information Leaflet

Insect bites

NHS Choices

Migraine

NHS Choices

Nasal congestion

NHS Choices

Nappy rash

NHS Choices

Sore throat

NHS Choices

pdf Information Leaflet

Sinusitis

NHS Choices

Sprains and strains

NHS Choices

Thrush

NHS Choices

Warts and Verrucas

NHS Choices



 
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